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We'd love to meet you and learn about your goals and passions. We start with a casual conversation in person or over a video chat. Maybe even do a couple of basic assesments. Contact us to schedule a free 30 min initial consultation
A proposed action plan with several options will be created for your review. Once we settle on the best possible version you will be ready to roll. The programs are reviewed and delivered on a weekly basis.
Comrades' Gym
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